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Redefining High-Intensity Interval Training with Custom Web & Mobile Solutions

Client Overview

Keelo is a fitness app that focuses on high-intensity interval training (HIIT) workouts, designed for users who want to achieve maximum results in a minimal amount of time. With a combination of personalized workout plans and video guidance, Keelo has helped thousands of users stay fit by providing customized, science-backed training routines. To enhance the user experience and expand its services, Keelo needed a comprehensive web and mobile app solution that could offer real-time workout guidance, seamless tracking, and an engaging user interface.

The Challenge

Operating in the competitive fitness app market, Keelo faced several challenges that needed to be addressed through its web and mobile platforms

01 Real-Time Workout Tracking & Guidance

Keelo needed a solution that could provide real-time workout guidance, including video demonstrations and step-by-step instructions for each exercise. The platform had to track user performance during workouts and adjust training programs based on individual progress and fitness goals.

02 Cross-Device Synchronization

Keelo’s users often switched between devices (e.g., mobile phones, tablets, and desktop computers) for their workout sessions. Ensuring that user data, workout progress, and preferences were synchronized across all devices was essential for a seamless experience.

03 Personalized Workout Plans

The platform needed to offer personalized workout plans based on user fitness levels, goals, and preferences. These plans had to be dynamic, adjusting automatically as users progressed through their fitness journey.

04 Offline Mode for Workouts

Many users preferred to access their workout routines in offline mode, especially when exercising in areas with limited internet connectivity. Keelo needed to provide a solution that allowed users to download their workout plans and access them offline, without compromising on the app’s functionality.

The Solution

Amplework Software partnered with Keelo to design and develop a robust, user-centric web and mobile platform that addressed the unique challenges of delivering a high-intensity workout experience. Our solution focused on enhancing the platform’s core features, including real-time tracking, synchronization, and personalized plans.

We built a real-time workout engine that provided users with step-by-step video guidance for each exercise. The system included timers, workout cues, and form correction tips, ensuring that users could perform exercises safely and effectively. The engine also tracked user performance, such as reps, sets, and workout duration, providing real-time feedback on progress.

Real-Time Workout Engine with Video Guidance

To ensure that users could access their workouts on any device, we developed a cross-device synchronization system that seamlessly synced user data across platforms. Whether users accessed their accounts from a mobile phone, tablet, or desktop, their workout history, preferences, and progress were always up-to-date. Cloud-based backups ensured that no data was lost, even if a user switched devices mid-workout.

Cross-Device Synchronization and Cloud Backup

We implemented an algorithm that generated personalized workout plans based on user input, including fitness level, goals (e.g., strength, endurance, fat loss), and available equipment. As users completed workouts, the algorithm dynamically adjusted their plans to provide progressively challenging routines, ensuring continued improvement over time.

Dynamic Personalized Workout Plans

Understanding the need for offline functionality, we developed a feature that allowed users to download workout plans and videos for offline use. This ensured that users could follow their routines without requiring an internet connection, offering flexibility in where and how they exercised.

Offline Workout Access

In-Depth Implementation Process

User Journey and Fitness Research

We began by conducting research into the needs of fitness enthusiasts, particularly those interested in high-intensity interval training. This allowed us to map out an ideal user journey, focusing on seamless workout guidance, ease of access to content, and motivation through real-time feedback.

Development of Real-Time Workout Engine

Our development team built a workout engine that allowed users to follow workout routines in real-time, complete with timers, audio cues, and video demonstrations. The engine tracked user performance metrics during each workout, providing immediate feedback and storing data for future analysis.

Synchronization and Cloud Infrastructure

To enable seamless cross-device access, we integrated cloud-based storage and synchronization across devices. Users could start a workout on one device and continue it on another without losing progress. Cloud backups ensured data integrity and prevented any loss of workout history.

Personalized Plan Algorithm

We developed an algorithm that customized workout plans for each user, adjusting them based on their performance and fitness goals. The system also allowed users to update their preferences (e.g., adding new fitness goals or equipment) and receive new workout plans tailored to those changes.

Offline Mode Development

To cater to users who preferred offline workouts, we built an offline mode that allowed users to download workout plans and videos. This feature was designed to work smoothly, even in areas with limited connectivity, ensuring that users could continue their training anytime, anywhere.

The Results

The web and mobile app solutions provided by Amplework Software enabled Keelo to deliver a seamless and personalized workout experience, leading to increased user engagement and satisfaction

40%

Increase in User Retention

The personalized workout plans and real-time feedback led to higher user retention, with more users completing their fitness goals and staying engaged with the app over time.

The mobile app’s offline mode and cross-device synchronization features contributed to a significant increase in mobile app usage, as users appreciated the flexibility and convenience of accessing their workouts on the go.

35%

Growth in Mobile App Usage

The real-time workout engine and video demonstrations received positive feedback from users, who felt more confident in their ability to perform exercises correctly and track their progress.

Improved User Satisfaction with Workout Guidance

The cross-device synchronization feature ensured that users could access their data across multiple devices, resulting in a more cohesive user experience and reducing frustration related to lost or unsynced workout data.

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